Free Download , by Rick Warren
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, by Rick Warren
Free Download , by Rick Warren
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Product details
File Size: 16948 KB
Print Length: 144 pages
Simultaneous Device Usage: Up to 5 simultaneous devices, per publisher limits
Publisher: Zondervan (December 3, 2013)
Publication Date: December 3, 2013
Sold by: HarperCollins Publishing
Language: English
ISBN-10: 0310824478
ISBN-13: 978-0310824473
ASIN: B00GLLYBPW
Text-to-Speech:
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Amazon Best Sellers Rank:
#71,533 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This plan saved my life. I struggle with Food Addiction and by following this plan...I have successfully lost 45 lbs in 5 months. Do not confuse this with the "Daniel Fast" because that is VERY RESTRICTING...I love sugar and never imaged my life without it...it was so much easier to let it go than I thought and each and every day I have more energy, I am much more positive and love life! This is truly GOD'S PLAN for your life!
I just completed the first 40 days of the Daniel Plan and I mustsay...I did not drop a lot of weight...only about 10 lbs...but I willsay that weight loss was NOT my primary reason for going on thisPlant Based Style of Eating. I wanted to break my sugar cravings,and learn to look at food differently and I have done both.I now ask myself...before I put anything in my Mouth...Is this Indeedgood food (which is good medicine) for my body? And if it isn't thenI don't eat it. If it was grown on or as a plant it is good food but if itcame out of a manufacturing plant it is not.Do I ever have a piece of birthday cake or a cup of Starbucks coffee ora piece of Chocolate...ABSOLUTELY. This program is NOT a DIET itis a way of life and they highly recommend that you eat great food 90%of the time...which allows you 10% of the time to have those occasionalindulgences. No Binges Please! LOLYesterday, I got back my yearly blood panel results and all my numberswere in good if not great range except for two. #1 My Cholesterol was too low(what? you've got to me kidding?) #2 I still had a slight elevation in my Triglycerides.But my Diabetic Panel was 5.8 (totally under control by food alone) no shots, nomedicine. My kidney and liver functions were great and no proteins were passinginto the blood stream.See...healthy eating makes for healthy people!! I am 62 years old and want to liveas long as I possibly can because I have 3 beautiful grand-children to help raise andI don't want to miss out on a second of it.You too, I am sure have your own reasons to want to live a long life. Don't compromiseyour health or your time on this Earth to accomplish your goals. LIFE IS TOO SHORTAS IS.I HIGHLY RECOMMEND THE DANIEL PLAN,PeggyAnn Smith
This is a plan that is quite helpful. My adult daughter found that her body responded well to this plan and her arthritis pain subsided. She has more energy to keep up with her young children and can now go back to work with the shift in how her body has responded to this plan.
Loving this book!!!! I first saw the DAniel Plan on Dr Oz and immediately called my friend and said let's do this, so we started our own small group, invited people and are now learning how God wants us to treat our bodies and to eat. It's worth every penny.Edit: two years later. I fell off hard. too many cookies and I'm getting back into it. Here's the catch to any healthy living. personal responsibility is a MUST!! Just b/c it's on the work lunchroom table does NOT mean it goes into your mouth!!! It isn't easy to eat healthy in a world that pushes junk food, salt, sugar and calls you a nut job b/c you want to eat healthier. So try it, it does work, but you have to stick with it.
My church group started this in mid january, and it has really worked for us. When I started on Sunday Jan 12th 2014 I weighed in at a hefty 300 lb's. Today (feb 23rd 2014) I was down to 276 lb's and feeling better than I have in years. And the weight still keeps dropping off.There are also some good recipes to follow in the back of the book as well, and most of them are very enjoyable and tasty. Though some of the ingredients are hard to come by in Texas. The worst recipe has got to be by far the Veggie Mocktail, if vampires exist I was able to kill them three states over with my breath after drinking that......
Though I love Rick Warren, this is not his thing. Found videos boring in small group at church, though he does have a few interesting guest speakers. First thing ever I have not enjoyed from Rick Warren and I almost hate being this honest, but I think there are far greater health and nutrition studies out there like Made to Crave.
I bought this along with the journal. Quick shipping. This product was definitely worth the money. I was held accountable by joining an online group with other Christ followers and was able to meet my goals by following this plan.
I'm sorry, I reviewed the study guide info on my review for the journal. The journal was FINE, but the study guide was a waste without the dvd, which you did not offer. Very disappointed with the way this was offered as a 3 pak, but no dvd.
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