Ebook Download , by Aimee Aristotelous
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, by Aimee Aristotelous
Ebook Download , by Aimee Aristotelous
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Product details
File Size: 41687 KB
Print Length: 320 pages
Publisher: Skyhorse (September 18, 2018)
Publication Date: September 18, 2018
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B0794P6X4Y
Text-to-Speech:
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Amazon Best Sellers Rank:
#947,400 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I like that it suggests alternatives in case you are vegan/vegetarian. It also mentions importance of folate and folic acid.
This book is packed with great nutritional information, but what I really loved were the recipes. It is easy to feel overwhelmed or intimidated when trying to change/improve your diet, but this book is easy to follow and gives practical advice, grocery lists, and recipes that don't take hours to prepare. There are even recipes that will appeal to the fussy eaters in my home. The photos in the book are also gorgeous and inspire me to make better food choices. I also think this would be a great gift because it is like a nice coffee table book - but is really useful too!
Aimee has done her research and done it well! This is a beautifully crafted book with recipes, photos, and research based information for mothers to be. Aimee even includes the perspectives of a variety of professionals in the health and wellness fields. As a mental health professional, this would be a valuable resource that I would recommend to clients looking for a holistic and healthful approach to their pregnancy, overall wellness, and to the healthy development of their little one.
I love this book! First of all, it’s beautiful. The pages and photos are gorgeous! It makes a wonderful coffee table book...But more than that, it’s filled with great information and delicious recipes! As a mom if two boys under two, I definitely appreciate the fact that I can lose weight while still eating real, yummy food. I have tried so many diets in the past where you feel like you are starving, or the food is horrible. I am so done with the yo yo game! The recipes in this book are actually good and they fill you up...Plus, many of them are very easy to make. The three ingredient protein pancakes and the egg muffins are some of my go-to’s for easy breakfasts.Also, I know that this book is geared towards women who are pregnant or have recently given birth, but just to put out there, my husband also loves this food and has been losing weight with me. It truly is great for anyone!
This book is such a great resource whether you are gluten-free or not, pregnant or not. I am neither, but find the recipes in here to be incredibly easy and delicious. I love that the first half of the book is evidence-based nutrition information, followed by healthy, gluten-free recipes. The book is very user-friendly with lots of pictures and information charts. I especially like the sections on baby/toddler foods and supplements since there is a lot of conflicting information out there on both. I highly recommend this book to ANYONE who wishes to eat healthy, delicious food.
This book is amazing! There is no other (gluten-free) pregnancy nutrition book like it! The photography is beautiful, recipes are wonderful and there's something for everyone. I highly recommend this awesome book to EVERYONE. Whether you're pregnant or not. This book will help you get your health back on track. It will guide you every step of the way! So do yourself and your family a favor and buy this amazing book NOW!😊
This book is packed with all the information to remind me of the best eating habits to keep my body healthy, plus the photos inspired me to get into the kitchen to try out Aimee's recipes. She shows how you can have it all - no excuse not to have nutritious meals with all these delicious meal plans and recipes. I'll be gifting this book to my nearest who are raising families no matter what age the kids are! I love it. xoxo Andrea
This book is groundbreaking in that there are no other completely gluten-free pregnancy books out there--Aimee introduces material that is so needed in our society! She breaks it down so readers can understand everything simply. She knows what she's talking about, and I like that she features advice and stories from other industry professionals. You will benefit from this knowledge regardless of whether you are pregnant or expecting--it's all about improving you and your family's health in the long run! Not only is it extremely well researched and science-based, it's also packed with colorful, mouthwatering recipes that are pretty simple to prepare for any busy home cook.
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