Ebook , by Melissa Small
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, by Melissa Small
Ebook , by Melissa Small
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Product details
File Size: 785 KB
Print Length: 23 pages
Simultaneous Device Usage: Unlimited
Publication Date: May 19, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00XZKTKEE
Text-to-Speech:
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Amazon Best Sellers Rank:
#125,343 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am sorry, but this book doesn't give the info I expected. I thought I was going to learn how a person with diabetes adjusts to the diet (liver can dump sugar into the blood even when fasting, not eating anything, so it's important how it works that this diet helps that, and what steps a diabetic goes through differently to adjust to the diet, how does liver stop dumping sugar into blood even on empty stomach when on this diet) instead I read the generic info I can find online for free. How can one prevent ketoacidosis? Nope, no info.... not worth buying. Read up online.
This book has great insight into lower blood sugar diets. The Ketogenic diet, it has helped me lose weight and eat a lot healthier than I used to. Its great for readers who are looking for a cleaner diet to suppress fat and diabetes. I recommend it.
Been into pursuing this diet for a month now and totally loving the effects that it brought to mybody! I think it keeps me fit, regular and healthy at the same time. I think this book is definitely one ofmy favorites in the Ketogenic Diet section. Awesome pick I got here, you should grab this one, too!
Helpful
The book is very good. It could get in to the food a little more than it does.
This book is more of a pamphlet than it is a book in the Keto diet. Interesting to look through but not a great resource.
The link that promises further information and recipes etc is broken and therefore was a disappointment. Despite being a good overview it does not go into too much detail about anything.... useful reading I suppose for the price... it would be nice to have the information promised with a revised link
Much too radical for me. Her views are very strong on what is "natural".
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